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HEALTH & WELLNESS CHOICES
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PICKLEBALL
MONDAY thru FRIDAY, SEE SCHEDULE FOR TIMES Pickleball is a fun game that is played on a court about half the size of a standard tennis court. It is a cross between tennis and badminton and is played with a whiffle ball and a wooden paddle similar to that used in ping pong. You will be sure to get hooked. Cost: $2.00 / Session |
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STAY ACTIVE
MONDAY, WEDNESDAY & FRIDAY, 8:45-9:30AM Stay Active is an evidence-based exercise program focusing on dynamic cardiovascular exercise, strength training, balance & flexibility. Classes are led by certified instructors using easy-to-learn movements that can be adapted to match the fitness level of each person. Classes take place in a relaxed atmosphere filled with opportunities for laughter & making new friends. Cost: $2.00 / Session |
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Wii BOWLING
THURSDAYS & FRIDAYS, 1:00-3:00PM Enjoy bowling without the heavy ball & funky bowling shoes. Bowlers have two fun days to play to see who can get the most strikes, spares & pins. Our Wii bowling leagues are great fun & exercise too! Cost: $1.50 |
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FOOT CARE
2ND FRIDAY EACH MONTH, 9:30-2:30PM 4TH THURSDAY EACH MONTH, 9:30-2:30PM Need a little "ME" time? Visit us every 2nd Friday or 4th Thursday of the month and enjoy getting pampered. Give your feet a little pick me up. Nail care is provided by a licensed RN, from Toenail Trimmers. Cost: $30.00 (Appointment needed) CALL THE SENIOR CENTER TO SCHEDULE @ 262-335-4498 |
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