𝐍𝐄𝐖 𝐒𝐄𝐑𝐕𝐈𝐂𝐄 𝐏𝐑𝐎𝐕𝐈𝐃𝐄𝐃!
𝐏𝐥𝐞𝐚𝐬𝐞 𝐜𝐚𝐥𝐥 𝐂𝐚𝐧𝐝𝐢𝐜𝐞 𝐁𝐫𝐚𝐜𝐞 𝐁𝐒𝐍, 𝐑𝐍, 𝐂𝐖𝐎𝐂𝐍, 𝐂𝐅𝐂𝐍
directly at 𝟐𝟔𝟐-𝟑𝟎𝟓-𝟓𝟔𝟐𝟖 to schedule an appointment for your personal footcare!
𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐫𝐚𝐧𝐬𝐩𝐨𝐫𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐂𝐞𝐧𝐭𝐞𝐫, 𝐂𝐚𝐧𝐝𝐢𝐜𝐞 𝐰𝐢𝐥𝐥 𝐜𝐨𝐦𝐞 𝐭𝐨 𝐲𝐨𝐮!!
𝐏𝐥𝐞𝐚𝐬𝐞 𝐜𝐚𝐥𝐥 𝐂𝐚𝐧𝐝𝐢𝐜𝐞 𝐁𝐫𝐚𝐜𝐞 𝐁𝐒𝐍, 𝐑𝐍, 𝐂𝐖𝐎𝐂𝐍, 𝐂𝐅𝐂𝐍
directly at 𝟐𝟔𝟐-𝟑𝟎𝟓-𝟓𝟔𝟐𝟖 to schedule an appointment for your personal footcare!
𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐫𝐚𝐧𝐬𝐩𝐨𝐫𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐂𝐞𝐧𝐭𝐞𝐫, 𝐂𝐚𝐧𝐝𝐢𝐜𝐞 𝐰𝐢𝐥𝐥 𝐜𝐨𝐦𝐞 𝐭𝐨 𝐲𝐨𝐮!!
CHAIR YOGA TESTIMONY!
"After 1 month of chair yoga, my family noticed I was standing straighter. I have more endurance, better balance, better flexibility, and I just feel better. We have bonded as a group and I love our conversations!"
A BIG SHOUT OUT TO THE CENTER'S YOGA & STRENGTH TRAINING INSTRUCTOR - 𝑺𝒂𝒓𝒂𝒉 𝑴𝒖𝒆𝒍𝒍𝒆𝒓𝒘𝒆𝒊𝒔𝒔
Sarah's classes enrich people's lives in so many ways!
Today's Strength Training Class had a Beach Party Theme.
Fitness can be so much FUN - it's what you make it!
Sarah is the best! She challenges us and makes it fun!! We are strong!
Sarah's classes enrich people's lives in so many ways!
Today's Strength Training Class had a Beach Party Theme.
Fitness can be so much FUN - it's what you make it!
Sarah is the best! She challenges us and makes it fun!! We are strong!
Floor Yoga
MONDAY 11:00AM
A form of stretching practiced on the floor utilizing a yoga mat and bolster. Bring a towel for support.
Cost: $4 per session or $30 monthly pass
MONDAY 11:00AM
A form of stretching practiced on the floor utilizing a yoga mat and bolster. Bring a towel for support.
Cost: $4 per session or $30 monthly pass
PICKLEBALL
MONDAY thru FRIDAY, see calendar for times
Pickleball is a fun game that is played on a court about half the size of a standard tennis court. It is a cross between tennis and badminton and is played with a whiffle ball and a wooden paddle similar to that used in ping pong. You will be sure to get hooked!
Cost $2.00/session
MONDAY thru FRIDAY, see calendar for times
Pickleball is a fun game that is played on a court about half the size of a standard tennis court. It is a cross between tennis and badminton and is played with a whiffle ball and a wooden paddle similar to that used in ping pong. You will be sure to get hooked!
Cost $2.00/session
STAY ACTIVE
MONDAY & WEDNESDAY 8:00 - 8:45AM Stay Active is an evidence-based exercise program focusing on dynamic cardiovascular exercise, strength training, balance & flexibility. Classes are led by certified instructors using easy-to-learn movements that can be adapted to match the fitness level of each person. Classes take place in a relaxed atmosphere filled with opportunities for laughter & making new friends. Cost: $4/session or $30.00 for a monthly pass |
FOOT CARE
3RD WEDNESDAY EACH MONTH, 9:30 - 2:30PM Need a little "ME" time? Visit us every 2nd Friday or 4th Thursday of the month and enjoy getting pampered. Give your feet a little pick me up. Nail care is provided by a licensed RN, from Toenail Trimmers Cost: $30.00 (Appointment needed) CALL TOE NAIL TRIMMERS DIRECTLY TO SCHEDULE AN APPOINTMENT @ 262-719-0336 |